The Wonders of the Neti Pot

Starting in the 1950s, hundreds of communities across the U.S. became embroiled in heated battles over whether fluorides—ionic compounds containing the element fluorine—should be added to their water systems. Activists stated that the risks of fluoridation were inadequately studied and that the practice amounted to compulsory medication and thus was a violation of civil liberties.

When fluoride was first introduced to water in the 1940s as a means of preventing tooth decay, not a single dental product contained fluoride: no toothpastes, no fluoride mouth rinses, no fluoride varnishes, and no fluoride gels.  In the past 60 years, as one fluoride product after another entered the market, exposure to fluoride increased considerably, particularly among children.

As you read through the research, you may decide to trash the fluoride-filled toothpaste in your bathroom (PLEASE lose your child’s fluoride toothpaste!), which I highly recommend.  But you probably don’t know that processed foods, pesticides, bottled teas, pharmaceuticals, Teflon pans, and mechanically deboned chicken all contain fluoride. DITCH THEM.  However, there is a bigger issue at hand: OUR WATER.

Here we are in 2015 still fighting about fluoride.  Over the past 65 years, a lot has been discovered and brushed under the table pertaining to this chemical.  Since 2010, more than 75 US and Canadian communities have voted to end water fluoridation, and the issue is heating up as more and more people begin to demand water that does not expose them to this highly toxic industrial waste product.  The United States is one of the only developed countries that fluoridate their citizens’ drinking water.  Most countries fully realize that adding a known poison to your population’s water supply is probably not a good idea. In Europe, only Ireland (73%), Poland (1%), Serbia (3%), Spain (11%), and the U.K. (11%) fluoridate any of their water.  Most developed countries, including Japan and 97% of Western Europe, do not consume fluoridated water. More people drink fluoridated water in the US alone than in the rest of the world combined. About 70% of our public water supplies are fluoridated.  This equates to approximately 185 million people, which is over half of the number of people drinking artificially fluoridated water worldwide. http://www.fluoridealert.org/

The FDA labels fluoride a drug, which has the purpose of preventing tooth decay. Did you know that according to the World Health Organization, decline in tooth decay has absolutely nothing to do with fluoride?  The decline has taken place worldwide, not just in areas with fluoridated water.

The National Academy of Science reviewed the safety of fluoridation and remains “unsettled,” but in 2006, a committee at the NAS published an exhaustive 500-page review of fluoride’s toxicity.  The report concludes that fluoride is an “endocrine disruptor” and can affect many things in the body, including the bones, the brain, the thyroid gland, the pineal gland, and even blood sugar levels.

According to the National Research council (2006) fluoride has the ability to interfere with the functions of the brain, lower intellectual abilities, disrupt the endocrine system, effect thyroid function, increase the severity of diabetes, and increases the risk of Alzheimer’s.  Further study needs to be done to rule out links to infertility and bladder cancer.  Studies also show that children in high-fluoride areas have significantly lower IQ scores than those who live in low-fluoride areas.  Not only are our children at risk for lower IQ levels, but studies have reported an association between fluoride exposure and impaired visual-spatial organization.  Other studies found association between prenatal fluoride exposure and fetal brain damage. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3491930/

Today, not only do 40% of American teenagers have fluorosis, but, in some fluoridated areas, the rate is as high as 70 to 80%, with some children suffering advanced forms of the condition. (http://fluoridealert.org/)

Many people argue that fluoride is naturally occurring at high levels in our water. However, a lot of toxic substances (arsenic and lithium for example) occur naturally at high levels, but that does not mean they are safe.  Most people also assume that the fluoride artificially added to our water is added at the same level as (the toxic) natural occurring fluoride, but it is not.  The levels are far higher, and add to that the amount of polluted, contaminated water, we are in trouble. Fluoride is captured in air pollution control devices because fluoride gases are hazardous air pollutants that cause significant environmental harm. This captured fluoride acid is the most contaminated chemical added to public water supplies, and may impose additional risks to those presented by natural fluorides. These risks include a possible cancer hazard from the acid’s elevated arsenic content, and a possible neurotoxic hazard from the acid’s ability, under some conditions, to increase the erosion of lead from old pipes.

Healthy adult kidneys excrete 50-60% of the fluoride ingested each day, but the remainder accumulates in the body, largely in calcifying tissues such as the bones and pineal gland.  Infants and children excrete less fluoride from their kidneys and take up to 80% of ingested fluoride into their bones.  The fluoride concentration in bone steadily increases over a lifetime.

The Center for Disease Control and Prevention (CDC) reported that 41% of American adolescents have dental fluorosis- a discoloring of tooth enamel caused by too much fluoride.

Breastfed vs. Formula-Fed Fluoride Exposure  Breastmilk has a remarkably low level of fluoride (0.004 ppm).  A formula-fed infant consuming fluoridated water can consume up to 300 times more fluoride than a breast fed baby (0.6-1.2 ppm).  There are no benefits, only risks, to ingesting fluoride.  Infants are already susceptible to environmental toxins, so consuming formula made with fluoridated water, we are placing them at extremely high risks.  These infants have the highest exposure to fluoride, by bodyweight, in the population.  The American Dental Association (ADA) distributed an alert in 2006 recommending parents be “advised that formula should be made with ‘low or no-fluoride water’.”  Unfortunately, the ADA has done little to get this information into the hands of parents.

Aluminum + Fluoride = Alzheimer’s    Many municipal water supplies are treated with both alum (aluminum sulfate) and fluoride. These two chemicals combine with each other easily in the blood to form aluminum fluoride. Although elemental aluminum cannot pass the blood-brain barrier, some compounds such as aluminum fluoride do. Aluminum fluoride is very poorly excreted in the urine. It is poisonous to the kidneys. Aluminum salts in the brain lead to Alzheimer’s Disease.

If you think you are escaping artificially added fluoride by consuming bottled water, think again.  The following companies “provide you with added fluoride” without so much as a warning on the bottle: (http://www.bottledwater.org/fluoride)

FLUORIDE and CANCER:  Fluoride has been to shown to thicken but weaken bones, and worse mutate normal genetic cells into cancer cells.  Some researchers believe that fluorine is a carcinogen.  The National Cancer Institute, the New Jersey Department of Health, and the Safe Water Foundation all found that the incidence of osteosarcoma (a type of bone cancer) is substantially higher in young men exposed to fluoridated water as compared to those who are not.

Because of everything the fluoride is linked to, it is estimated that 30,000 – 50,000 people die from fluoride poisoning each year. (http://fluoridealert.org/)

What can you do?  Filter your drinking water with a well-made reverse osmosis filter system that  is able to remove over 90% of dissolved fluoride in drinking water.

Side note:  The skin is our largest organ and absorbs what is put on it.  Showering, bathing, washing our hands, etc with our over-polluted, fluoridated water is allowing our skin to absorb the toxic drug.  Consider a filter for your showers and sinks as well as your drinking water.

(I’ll take a second to love on our Berkey water filter now.)