by peabrandswan | Jan 6, 2020 | alignment, allergies, antibiotics, Behavior, Chemicals, chiropractic, chronic fatigue, cold, Dr. Brenda, drug free, family, fevers, flu, headaches, Health, immune system, immunity, natural, pediatrics, pregnancy, salt, sleep, Stress, vitamin D, vitamins, water, women, women's health
Photo Credit: dudeiwantthat.com Dr. Brenda Fairchild The Wonders of the Neti Pot As many of you know… I can talk about the neti pot all day. I think this product is one of the greatest inventions of modern times!! Now, I know not everyone loves to see and feel the... 
by peabrandswan | Jan 2, 2019 | vitamins
We are on the cusp of flu season yet again, and I am asked daily by my patients, “How can I stay healthy? How can I keep my kids healthy? What do I do if we get sick?” While I have covered my suggested vitamins and supplements here in the past, I have... 
by peabrandswan | Apr 18, 2018 | constipation, Food, gut health, nutrition, vitamins
This article can be summed up by the following: Yes, your body produces the digestive enzymes needed to break food down. That being said, you must ask yourself, “Am I actually eating real food?” Let me back up for a moment and give you a bit more background... by peabrandswan | Nov 19, 2015 | Adult, children, supplements, vitamins
It seems that there is no way to truly win with our supplements and vitamins. While this is partially true, there are options that offer great benefits. You may find brands not included on this list that work well for you, but remember to read labels and research what... by peabrandswan | Nov 2, 2015 | fillers, fillers in supplements, supplements, vitamins
In a time where our food quality is not where it should be, health is declining faster than it should, and people are deficient in vitamins and minerals, supplements are on the rise. We should be thankful that there are supplemental options to help our bodies meet...