The Wonders of the Neti Pot

The Wonders of the Neti Pot

Photo Credit: dudeiwantthat.com Dr. Brenda Fairchild The Wonders of the Neti Pot As many of you know… I can talk about the neti pot all day.  I think this product is one of the greatest inventions of modern times!!  Now, I know not everyone loves to see and feel the...

Benefits of Dry Brushing

Dr. Brenda Fairchild Benefits of Dry Brushing I am a huge fan of dry brushing to help with lymph drainage.  But, there are so many other benefits of dry brushing as well.  First off, let’s talk about why lymph is so important! Lymph system helps with keeping us...

Become a Less Stressed Mom by Decluttering

Dr. Brenda’s tips for decluttering your home and life that will help you become a happier and less stressed mother. There’s no denying that motherhood bears the weight of a thousand loads (of laundry). It seems that nothing would be accomplished without a mom...

Part 4: How Stress Affects Children

As if reading Parts 1, 2, 3 haven’t stressed you out enough, let’s go ahead and dive into how stress affects our children.  I’d like to say that the point of researching and writing this series is not to stress anyone out, but instead to make you (and me) realize just...