Benefits of Dry Brushing

Dr. Brenda Fairchild Benefits of Dry Brushing I am a huge fan of dry brushing to help with lymph drainage.  But, there are so many other benefits of dry brushing as well.  First off, let’s talk about why lymph is so important! Lymph system helps with keeping us...

Healing Adrenal Fatigue

When the adrenal glands are not functioning optimally, you can have a condition that is known as adrenal fatigue, or adrenal exhaustion. It is often overlooked, or not acknowledged by doctors. Adrenal fatigue typically develops after periods of intense or lengthy...