Choline and Pregnancy

Choline and Pregnancy

By Dr. Brenda Fairchild When feeding our bodies in pregnancy, choline is not usually at the top of our lists. We are usually more concerned about a clean diet, taking the right prenatal, drinking enough water, and making sure we get plenty of sleep. So, what exactly...
The Wonders of the Neti Pot

The Wonders of the Neti Pot

Photo Credit: dudeiwantthat.com Dr. Brenda Fairchild The Wonders of the Neti Pot As many of you know
 I can talk about the neti pot all day.  I think this product is one of the greatest inventions of modern times!!  Now, I know not everyone loves to see and feel the...
The True Risks of Pesticides

The True Risks of Pesticides

As gardening season is now in full swing, and you are wondering how to keep pesky weeds and bugs from invading your harvest before you can enjoy it, I’m writing to have you think twice before grabbing pesticides. Yes, they stop the weeds and kill the bugs, but at what...