Benefits of Dry Brushing

Dr. Brenda Fairchild Benefits of Dry Brushing I am a huge fan of dry brushing to help with lymph drainage.  But, there are so many other benefits of dry brushing as well.  First off, let’s talk about why lymph is so important! Lymph system helps with keeping us...
Sunscreen Safety: What You Need To Know

Sunscreen Safety: What You Need To Know

In a positive turn of events, the Food and Drug Administration has recently released a ‘rule’ to declare mineral sunscreen ingredients as safe, specifically zinc oxide and titanium dioxide. The FDA said 12 other chemicals used in common sunscreens need more research...