Elimination Diet Part 2: Adults Benefit Too

Elimination Diet Part 2: Adults Benefit Too

Whether you have read Part 1 to this series or not, perhaps you aren’t needing to know about children’s elimination diets, I want to share with you the overall reasons to seek out an elimination diet for yourself. We live in a world full of chronic illness, excess...

Food Sensitivities and Elimination Diets

Food sensitivities are linked to skin issues like eczema, ADHD, bloating, IBS (and constipation), Autism, behavioral problems, developmental delay, epilepsy and more. So how do you figure out if and what foods are harming your child’s gut? First, I must start with...