‘Tis The Season

By Joseph Fairchild ’Tis The Season It’s so hard to believe the holidays are upon us, isn’t it? Thanksgiving 2019 has come and gone, and 2020 is just around the corner.  What comes to mind when you think of the holidays? Is it holiday traditions handed down or...
Xenoestrogens: The Scary Truth

Xenoestrogens: The Scary Truth

Commercially raised meat and dairy, cosmetics, food preservatives, pesticides, paints, brake fluids, non-stick cookware, drinking water, nail polish, cleaning supplies, plastic, tampons, toilet paper, soap, perfume, baby bottles, food containers, the list of products...
Exercise and Chiropractic Care

Exercise and Chiropractic Care

A healthy lifestyle includes many facets that all enhance the body’s ability to function at peak levels. While most of us are not professional athletes, we are striving to live our best lives. Eating a healthy diet full of whole foods rich in vitamins and protein...
Chiropractic Care Benefits for Youth Athletes

Chiropractic Care Benefits for Youth Athletes

Youth sports is big business in our country, and it’s hard not to get caught up in at as a parent. I haven’t met many families that don’t have children in sports year round. Many families have children in year-round sports on top of club or recreational level sports...
Preparing for School Sicknesses

Preparing for School Sicknesses

Alongside of the backpack, lunchbox, and new shoes should also be a reminder list of how to keep the school germs at bay this year.  We saw a nationwide increase in illnesses this time last year, no doubt related to the back-to-school rush and ‘unhealthy’ environment...
Healing Through Earthing: How to Ground the Body

Healing Through Earthing: How to Ground the Body

Something happens to your soul when your bare feet are buried in the sand while the ocean waves crash nearby. This same feeling can also be found as your feet walk over fresh soil, through a wild meadow, and over the river rock rubbed smooth from decades of moving...
Sunscreen Safety: What You Need To Know

Sunscreen Safety: What You Need To Know

In a positive turn of events, the Food and Drug Administration has recently released a ‘rule’ to declare mineral sunscreen ingredients as safe, specifically zinc oxide and titanium dioxide. The FDA said 12 other chemicals used in common sunscreens need more research...